Eating Disorder Recovery HOPE: Let’s Save Lives of the Hopeless HOPE of OUR RECOVERY STORIES I have been profoundly struck lately, by the RECOVERY STORY of one of my EDIT™ GOLD APPRENTICES, Allison Ash – she literally recovered from Anorexia Nervosa, one bite at a time. The impact she is making on the clients she […]
Eating Disorder Recovery Hope Read More »
Five Myths about Spirituality in Recovery Why Spirituality in Eating Disorder and Addiction Recovery is Essential and How to Unmask the Myths During the 25+ years that I have been a clinician specializing in the treatment of eating disorders and addictions, I have witnessed about 75% of my clients reach a place of freedom which
Spirituality in Recovery from Addiction and Eating Disorders Read More »
Integrative Eating Disorder Treatment What is Integrative Eating Disorder Treatment? Integrative Eating Disorder Treatment is something that I’ve been using with my clients for more than 25 years. I haven’t always used this term to describe my treatment philosophy, but as I’ve learned more about Integrative Medicine and other Integrative approaches, I have come to
Integrative Eating Disorder Treatment Read More »
Hungry Wolves: False Self vs True Self in Eating Disorder Recovery You may have heard the Cherokee story, about two wolves who are fighting. One wolf is evil, and the other wolf is good. The legend states that both wolves are within each of us, and the wolf that wins the fight is the one
Eating Disorder Recovery – False Self vs True Self Read More »
Eating Disorder Recovery and Mountain Climbing: 5 Steps to Help Your Clients Reach their Eating Disorder Recovery Summit! Eating disorder recovery is like climbing a mountain – I was reflecting about this as I reached the summit of Bergen Peak in Evergreen, Colorado (see video below)! It was a long and sometimes difficult journey, but
Eating Disorder Recovery and Mountain Climbing Read More »
Eating Disorder Recovery Garden: Let’s GROW Together! Eating Disorder Recovery: The Garden Metaphor I am an avid gardener, and first fell in love with gardening when I was a little girl. I thought that it was such a miracle that a few seeds planted in the ground would later sprout into seedlings, and then become
Eating Disorder Recovery Garden Read More »
Eating Disorder Business Growth Tips I just re-planted some cucumber seeds in my garden, to replace a small plant that didn’t do so well. I live in the mountains outside of Denver, Colorado – and it’s been a very cold Spring-into-Summer here. As an avid gardener, I’m a bit baffled when my plants don’t thrive
Eating Disorder Business Growth Tips Read More »
Coronavirus and Eating Disorders: Impacts and Action Steps Coronavirus news is pretty much anywhere you look. What about the coronavirus and eating disorders? As COVID-19 spreads across the United States and around the world, how are people with eating disorders being impacted? Are there specific steps that those in recovery from eating disorders can
Coronavirus and Eating Disorders Read More »
Eating Disorder Recovery Tips for Food Holidays From Halloween to Thanksgiving to Holiday Parties into the New Year – food seems to be everywhere. Here are a few strategies to help your clients (or yourself) to find balance with emotions and eating. This can help overcome the temptation to binge (and then possibly purge), or
Eating Disorder Recovery Tips for Food Holidays Read More »