It’s International No Diet Day – Celebrate with Dr. Dorie! Today is “International No Diet Day.” This is an opportunity to say NO to diet-deprivation, NO to scale-stepping, and NO to weight-worries! Just for today, what would it be like to give yourself permission to have a “forbidden food,” in a safe and enjoyable way? […]
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Improve Body Image in a Swimsuit It’s a few days before Memorial Day Weekend, and “Swimsuit Season” is about to begin. Will you venture out to the beach in a bikini, will you be seen in a swimsuit at the pool? Or, will this be yet another summer that you “hide” underneath long-sleeved t-shirts and
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Weight Stigma Awareness Week is September 22 – 26, and is sponsored by the Binge Eating Disorder Association (BEDA). Here’s what you can do to get involved! At Positive Pathways, we support BEDA’s efforts to raise awareness of the harmful effects of weight stigma…
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