Tori Cavanaugh

Through her own battles, Tori has built a deep understanding of what it takes to thrive in this world. Her mission is to help those who are affected by eating disorders to move into a balance in all areas of life. She encourages her clients to find peace and health in their physical body, mind, social relationships, and spirit. In her coaching, Tori helps clients with activities of their daily lives (such as shopping, cooking, time management), uses the EDIT principles and worksheets, and helps bring in healthy and mindful exercise (with team approval). Tori also runs different gentle yoga classes focusing on body awareness, self-acceptance, and self-care. Not only does she focus on helping individuals recover, she is passionate about prevention! Tori runs Yogi Girls, a unique adolescent girls yoga group, that uses the tools of yoga and many of the EDIT principles to build self-acceptance, confidence, and new connections!