“If you don’t love it, don’t eat it, and if you love it, savor it.” – Intuitive Eating, Tribole/Resch
I currently work as an EDIT Peer Support Specialist and work with Hello Life Eating Disorder Recovery Services. Hello Life is a non-profit peer support service that provides free and equitable services to the community in Cowlitz County Washington. I have been volunteering for this agency since the end of 2021. I am passionate about helping others who struggle with binge eating and disordered eating. I love using the EDIT principles in my services that are based in HAES and Intuitive Eating Principles.
I enjoy spending time with my family and vacationing in Disneyland. Quilting and cookie decorating are my personal hobbies that bring me joy.