The most important relationship in your life is the relationship you have with yourself. Imagine what you could do if you had the same kindness and understanding towards yourself that you have with other people.

Sarah Schadewald

Providing telehealth in five states (North Carolina, Florida, Michigan, Arizona and Colorado), I help individuals ages 17 and up just like you: the ones that have it within them to regain their confidence and find the sense of balance they’ve been looking for in life, but just need the support to do that. Together we’ll explore life’s challenges, both past and present that you feel are holding you back. It’s your turn to take care of you, and our therapy together will be unique to your goals
Every single one of my clients is unique, which means treatment is not a “one size fits all approach.” I am versed in several approaches, including certifications as a PMH-C, Eating Disorders (EDIT-I) therapy, and in DBT, a known approach for managing strong emotions and developing healthy relationships.
I help my clients find confidence and happiness within themselves by equipping them with the tools needed to continue to live their daily lives free of excess stress, toxic relationships, and difficult emotions. I invite you to reach out if you would like to start with a free consultation to begin the process of bringing back harmony to your life.

  • Pronouns: She/Her
  • Languages: English
  • Client Ages: 18-50
  • Populations: Young Adults, Adults
  • Session Types: Individual Therapy
  • ADHD
  • Addiction
  • Disordered Eating
  • Obesity
  • Relationships with Food
  • Self Esteem
  • Stress
  • Women’s Issues
  • Anger Management
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Substance Use
  • Trauma and PTSD