Eating disorder recovery is so freaking hard. I know, because I’ve been there. I know what you are feeling. I know the denial, disgust and shame. I know what it’s like to sneak tons of food and eat it in secret. I know what it’s like to restrict food and count the calories of every morsel that went into my mouth.
I was a compulsive overeater, binge eater, and emotional eater for 30 years. Yep, you read that right, 30 years, beginning at age 9. I’m now over 15 years recovered.
Let me help you make peace with food and find food freedom.
You are only as sick as your secrets.