Dieting is like being in a toxic relationship.
Judith Gómez Ibarra
“Hello! I’m Judith Gómez, a Registered Dietitian specialized in eating disorders. I guide those I accompany towards a friendly connection with food, respecting and loving their own bodies. I break with diet culture, promoting nutrition without obsession. My approach, based on Intuitive Eating, seeks freedom from food rigidity and stress.
In my free time, I give space to my creative side, which manifests itself through watercolors, drawings, and crochet. This part of me constitutes a significant aspect of my mental well-being.”