Today’s a good day to start making a difference in your own life.

Eric Pothen

Eric Pothen is a middle school choir teacher in Albertville, MN by day and an eating disorder, body image, and wellbeing advocate by night. Eric struggled with an eating disorder for several years. Today, he uses these struggles as his fuel to raise awareness around eating disorders, disordered eating, body image, and overall wellbeing. Eric is the owner and founder of an apparel company, “Embrace Wear” and host of the podcast “Embracing You.” Their missions are to help others embrace themselves and discover beauty and self-worth within.

The road to recovery is the road back to your True Self. You are worthy of taking the journey within to reconnect with and rediscover the love that you have for yourself.

  • Pronouns: He/Him/His
  • Languages:
  • Client Ages:
  • Populations: Adults, Adolescents, Youth, LGBTQ+
  • Session Types:
  • Eating Disorder Recovery
  • Intuitive Eating
  • Anti-Diet
  • Body Positivity / Body Neutrality
  • Self-Love / Self-Compassion
  • Navigating body image within the LGBTQ+ community
  • Finding and cultivating authenticity by owning your story