Elisa Oras

Elisa is a Certified Life Coach and Certified Master Practitioner of Neuro-Linguistic Programming (NLP). She is also a Certified Natural Health Practitioner with a focus on holistic nutrition. She fully recovered from bulimia and orthorexia and is now helping others to do the same. In 2016 she published her book BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In And How To Recover and is now sharing her experience and knowledge mainly through her YouTube channel, “Follow The Intuition.” Her approach to recovery is combined with intuitive eating practices and the brain retraining, helping people to get back to their true healthy body and mind. As an eating disorder recovery coach, she has a compassionate and non-judgemental attitude, creating an environment where the individual can feel safe and secure to be challenged and grow. Elisa’s main goal as a coach is to help people start listening and trusting their body and the intuition and let it guide them to full and lasting recovery.