Express Your Self

Art Therapy and Eating Disorders

Art Therapy and Eating Disorders

Art Therapy, Coping Skills, Eating Disorder, Express Your Self / By DrDorie

What is Art Therapy? Just as “talk therapy” involves communication and support through words – Art Therapy involves communication and support through art. It’s not necessary to be an “artist” to experience Art Therapy, or to be an Art Therapist. All that is necessary is a willingness to explore…

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Eating Disorders and Emotions: Inside Out

Eating Disorders and Emotions: Inside Out

Anxiety, Depression, Distress Tolerance, Eating Disorder, Emotion Regulaiton, Express Your Self, Grief, Loneliness, Recovery Skills, Stress Management / By DrDorie

To illustrate how we can navigate through the complexities of eating disorders and emotions, the movie Inside Out by Disney’s Pixar offers a wonderful roadmap. If you haven’t seen Inside Out, or you want a chance to see it again and discuss its incredible message, please join us at Positive Pathways for Movie Night on December 11th from 6-8pm!

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