EDIT™ Principle #3 – Express Your Self
In this video, Dr. Dorie will walk you through pages 67-78 of the manual. Here, you’ll learn about the third EDIT™ Principle, Express Your Self (EYS). Although eating disorder recovery does involve eating, it’s actually about, “What’s eating you?” Becoming aware of emotions, learning alternatives to ED behaviors, and discovering how to heal from within […]
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